Antenatal and Birth Preparation
Two bespoke 2hr sessions - £200
All of the support, knowledge and oxytocin boosting nurturing during pregnancy!
An holistic course whereby I look at your experiences to date (this pregnancy or with previous pregnancies) to curate bespoke session plans to include - but not limited to;
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How birth works and what helps labour to progress
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Practical birth plans aligned to your preferences
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What ‘stuff’ do we need?
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Basic biomechanics, the physiology of labour and birth
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Coping mechanisms and comfort strategies
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How birthing partners can help
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Your rights in maternity and postnatal care
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What to expect during the fourth trimester – feeding, sleeping and care… for all the family!
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Sessions can be online or in person. If you require further sessions or would like to focus on particular topics in greater detail this can be accommodated by mutual agreement.
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Practised hypnobirthing in a previous pregnancy? A two hour refresher for £80 could be perfect for you!
Plus access to my client ‘Resource Hub’; an online haven for evidence based links, signposting, printable affirmations, MP3s, birth plan templates, blogs and much, much more!
Contact
Have any questions? Fancy a chat?
Fill in the form or give me a call. I might be with a family so leave a message with your details and I'll get back to you soon!
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07814043185